Sports Muscle Therapies for Professional or Amateur Athletes

At sportmassage-therapy.com in Wakefield, we specialize in creating individual sports massage Therapy plans to give you the right treatment at the right time. If you're looking to increase flexibility, recover faster and be the best you can then we have the perfect Therapies for you. Your Therapist uses a variety of massage techniques and will give you stretches and exercises too.

This Sports Massage Therapy is fast moving and is perfect before  a workout, competition or sporting performance. The aim is to increase circulation and flexibility and help you physically and mentally be ready, our Therapist Chris can be with you at short notice for this treatment if that is what you need. This is just one of the massage techniques we use to get you at your peak performance.

If you have competed hard you might develop tightness and/or Delayed Onset of Muscle Soreness. In the first 24 to 72 hours post event is when your Sports Massage Therapist has a whole host of massage techniques to help you recover faster from any injuries and keep you flexible. Sports massage therapy is there for you right when you need it most.

The point of a maintainance Massage Techniques is to keep an eye on how your muscles are doing and to try address any smaller issues before they worsen. It is a good opportunity to be reminded of the self maintainance exercises, stretches, and postural adjustments your Therapist will have given you in previous sessions. Sports massage therapy to keep you going inbetween events.

It really doesnt matter if you havent been to the Gym for a while or are not competing, Sports Massage Therapy can still be beneficial and massage techniques can help you live your life in a more flexible pain free way. Even daily work and life can cause the same kind of unresolved  muscle tension as Sport.

Our Sports Massage Therapist Chris is also a keen runner and competitor so he understands the challenges of Sport competition both physically and mentally. This means he can communicate exactly what you need and formulate a Therapy schedule for you, he is well qualified and experienced and delivers a highly professional standard of Sports Massage Therapy and massage techniques.